A specialist in longevidad, Ascanio Polimeni, has shared insights on factors that contribute to a long and healthy life. He mentions that small stresses can be beneficial and cites Michelle Hunziker as an example, noting that she is biologically 25 years old despite being chronologically 52. Polimeni also discusses other factors such as exposure to heat and cold, as well as intermittent fasting, suggesting that genetics play a lesser role than often thought.

He references several individuals, including Elisabetta Canalis, Francesca Fagnani, Ilary Blasi, and Barbara D'Urso, who are apparently associated with his work. Further details on Polimeni's views and research are available from the original source, El Mundo, which features an interview with the expert in longevidad.